A Magdalene House Empowerment Series

Healing is more than finding safety, it is building the knowledge, confidence, and practical skills needed to create a healthy, independent future. The She Series is Magdalene House of Austin's signature empowerment curriculum, designed to guide women through every stage of recovery, from rebuilding healthy relationships to employment, financial independence, wellness, and successful community living.

SheMoves: Movement • Wellness • Resilience

SheMoves encourages women to reconnect with their bodies through movement, fitness, nutrition, and wellness. Whether participating in strength training, yoga, walking, swimming, or community events, residents learn how movement supports healing, confidence, and long-term wellbeing.

SheConnects: Healthy Relationships

Built around The Freedom Code and The Freedom Code Journal, SheConnects helps women recognize healthy relationships, establish boundaries, rebuild trust, and create lasting connections through guided discussion and reflection.

SheWorks I: Career Readiness

Preparing women to enter the workforce by developing job search skills, interviewing techniques, workplace technology, and professional confidence.

SheWorks II: Career Success

Helping women thrive after they are hired by strengthening workplace communication, professionalism, leadership, problem-solving, and long-term career growth.

SheRises: Financial Literacy & Wealth Building

Teaching practical money management skills including budgeting, banking, credit, saving, investing, and long-term financial stability.

SheLives: Preparing for Independent Living

Beginning before graduation, SheLives equips women with the practical tools needed to transition into independent living, maintain recovery, and remain connected through Magdalene House's Sister for Life alumni community.

Together, The She Series provides a structured pathway from healing to independence, equipping women with the practical skills, confidence, and support needed to build healthy, meaningful lives beyond exploitation.